Chakras

CHAKRAS
Chakras are major points in the subtle body. Used throughout ancient meditation practices, a conscious focus on these chakras centers can bring optimal health and wellness. Each different chakra center relates to different mental, emotional, physical, and spiritual aspects of the self.
By understanding how energy stays in chakra centers over time, we begin to see the importance of chakra balancing.

Root Chakra
Foundation for Growth
Energy Related to Family, Community, Survival

Sacral Chakra
Creative Center
Energy Related to Money, Feelings, Sex, Power

Solar-Plexus
Personal Power Center
Energy Related to Self, Self-Worth, Self-Esteem

Heart Chakra
Emotional Power Center
Energy Related to Emotions, Love, Growth, Peace

Throat Chakra
Communication Center
Energy Related to Being Heard, Understood

Third-Eye
Emotional Intelligence Center
Energy Related to Intellect, Intuition, Knowledge

Crown Chakra
Spiritual Reality
Energy Related to Enlightenment, Faith, Humanity